Vegan Pulled “Pork” (Jackfruit)
Vegan Pulled “Pork” (Jackfruit) Are you looking for a Fourth of July food menu item that will appeal to
May 30, 2023
What we put into our body directly affects how well it works. When you eat better, your body works better.
I can assist you in determining which foods and lifestyle actions are best for optimizing your health, as well as decrease the daily symptoms that prevent you from living to your fullest potential.
Did you know that unhealthy eating habits can be an underlying cause of:
The symptoms eliminated by focusing on good personalized nutrition are endless!
Are you ready to take your health to the next level? Are YOU motivated to reach your health goals but need clear direction and a plan?
I want to help you determine the TRUE underlying causes for your symptoms and create a roadmap to get you back on track to living YOUR BEST life.
While alleviating many symptoms, good nutritional guidance can help improve a wide variety of health problems, including:
As your Functional Nutrition Counselor I will work with you to discover the underlying cause of your symptoms and focus on “root cause resolution” with Nutrition and lifestyle changes. We will focus on shifting and supporting the soil where your symptoms took root – heathy soil, healthy you. Here’s how we do that.
We begin with assessing your overall health. You will complete an in-depth intake form that goes over your history and the symptoms you are experiencing. Utilizing this proven tool we will dive deep into your health history and use frameworks to map out your unique story, noting any antecedents, triggers and mediators.
After assessing and discovering where you are through the use of the in-depth intake form, I make personalized diet and lifestyle recommendations built for your body and your life. When what you eat, how you live and what you think is in alignment with your unique physiology, your body has the tools it needs to feel better.
After you begin incorporating the diet and lifestyle recommendations, we will use tools to track how things are going and assess if we need to make any changes.
I am 100% committed to creating and guiding you through the most effective nutrition and lifestyle plan using proven nutrition science coupled with lifestyle practices that have been used successfully for years.
Together we will dig deep into your lifestyle, health history, environment and eating habits to find the underlying causes of your symptoms and nutritional imbalances.
In a 1:1 private consultation with me You will receive:
A personalized nutrition plan based on YOUR needs, lifestyle and readiness for change
Necessary tools for self-empowerment and the motivation to invest in yourself
Knowledge to increase your confidence and decrease self-sabotaging behaviors
If you are tired of feeling bloated, gassy, achy, sad, scared, confused, lost for what to do next for your health, and have decided to take action to feel better, then schedule a discovery call today. Choosing to take care of yourself will be one of the best decisions you’ve made all year.
Nutrition Counseling is available by video conference and by telephone. No matter where you live, this service is available to you.
Schedule Your Free 30 Minute Discovery Call With Yetta Blair!
I know that changing your relationship with food and how you eat is a process. I would love the opportunity to show you how a few simple modifications can change your health and change your life!
Vegan Pulled “Pork” (Jackfruit) Are you looking for a Fourth of July food menu item that will appeal to
Antioxidants: A Cancer Patient’s Protector and Fighter Free radicals are directly implicated in aging, many chronic conditions and cancer. Antioxidants
My 5 Secrets to Cooking Non-Gassy Beans One easy way to lower your saturated fat is to replace some of
