The content and any linked material posted on this blog, website or social media channels are provided for informational purposes only and are not a substitute for medical advice, diagnosis, treatment, or prescribing. Nothing contained in or accessible from this blog, website or social media channels should be considered to be medical advice, diagnosis, treatment, or prescribing, or a promise of benefits, claim of cure, legal warranty, or guarantee of results to be achieved. Never disregard medical advice or delay in seeking it because of something you have read in this blog, website, social media channels or in any linked material. Neither Yetta Blair nor Yetta Blair Nutrition, is a medical doctor. Consult with your higher self, your doctor or a licensed healthcare professional before altering or discontinuing any current medications, treatment or care, or starting any diet, exercise or supplementation program, or if you have or suspect you might have a health condition that requires medical attention. The United States Food and Drug Administration has not evaluated any statement, claim, or representation made in or accessible from this blog, website or social media channels. The content of this  blog, website, social media channels or in any linked material does not necessarily reflect the opinions of Yetta Blair Nutrition. or the principal author and is not guaranteed to be correct, complete, or up-to-date. An article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and locate other Internet resources that may be of interest, and are not intended to state or imply that Yetta Blair Nutrition or the principal author recommends, endorses, supports, sponsors, or is in any way affiliated or associated with any person or entity associated with the linked material, or is legally authorized to use any trade name, registered trademark, logo, legal or official seal, or copyrighted symbol that may be reflected in the linked material. If you would like to communicate with us, please visit online. Yettablair.com