Before meeting with Yetta, I had been on two BP meds for over 18 years, I was overweight and had a few more health concerns. During my first meeting with Yetta my two main goals were; First and foremost was to get off my BP meds and second was to lose weight. I was feeling that conquering these two concerns could possibly take care of the rest. Fast forward five weeks of enjoying a diet of foods I love and the results are amazing; my doctor has removed one of my BP meds and I have lost 11 pounds. I am so excited to see the results in the next five weeks. Thank you Yetta!

A former client messaged me this week with an unexpected win: At a routine eye appointment, their doctor noticed improved vision and asked, “Have you changed something with sugar?” The answer was yes. It’s a simple reminder that food choices don’t just affect just one system. Our bodies are wonderfully designed, and they respond when we care for them with intention. Small shifts, made consistently, can bring surprising fruit.

Before working with Yetta I was struggling. But after working with her I feel great. Her actionable plans and easy to follow guides made the process so easy. I would definitely recommend Yetta. It was a pleasure working with her and I am grateful for the help she provided me.

Working with Yetta over the last six months has been personally challenging and frustrating for a 71-year-old. Yetta's pleasant, non-judgmental, supportive personality in how she encourages and educates during her weekly coaching sessions guided me through the process! And amazingly I was successful! I had a knee replacement and a reaction to pain meds during our coaching time which caused me to be ill for several weeks. Yetta altered my plan and focus to help me stay on track. My blood sugar went from 7.5 to 6.2, I lost 27 pounds, eliminated one diabetic med, one statin and lowered my blood pressure med! My doctor was pleasantly shocked. Friends finally started asking if I was losing weight on purpose! I found Yetta through an acquaintance who lost 42 lbs. and continues to maintain with the coaching he received. Yetta coached me on a plan with a focus to "get your gut right". Because we really are what we eat! Yetta proved to be very resourceful with recipes and often personalized strategies to address presenting issues or foods that were not to my liking. Thanks Yetta! Job well done.

Yetta, I have read your book. It is very well done. I love the illustrations as well. Congratulations!

After examining my health history Yetta developed a plan to address my individual needs. I have struggled my entire life with weight. My gut health has never been great with my ulcerative colitis. After six months I've lost some weight, and my digestive health is the best it has been in years. Yetta helped me make lifestyle changes to my diet that I can sustain. Along the way I found out I needed to eliminate or limit specific foods due to how they affected my body in losing weight and in digestive issues. I never would have discovered this without her. The changes that Yetta has helped me make in my diet has caused me to feel better and have more energy. Our weekly sessions, recipes, and knowledge she has shared has given me the foundation to continue this new lifestyle journey. Thank you, Yetta!

I highly recommend Yetta to anyone seeking help with digestive issues and overall wellness. She is so knowledgeable on all things digestion and has personal experience with healing the body naturally. Her calm demeanor and nutrition-first approach is refreshing!

Having type 2 diabetes has been a struggle with trying to help lower my A1C with medications. With the help from Yetta, focusing more on my diet has helped tremendously and Yetta was able to do that is a short period of time. I highly recommend Yetta.

If you know of anyone in your life that is struggling with their health, Yetta is the person you want to meet and get to know. She knows what she is doing, and she can help you learn more about your health, and how to eat to be healthier and feel healthier too! So grateful to have been mentored by her knowledge and you will be too.

Working with Yetta has been definitely life-changing. I was pretty healthy to start but was stuck and could not lose weight. It was incredible that in a short amount of time I lost the weight I wanted with the correct instruction from Yetta. She makes it so easy. I feel like I have a new outlook on nutrition. I would definitely recommend Yetta.

My hesitations before deciding to work with Yetta was the price but I made the decision to invest in myself and in learning more. It was well worth it! The term “it has changed my life” is often overused, but in this case that is exactly what Yetta’s service has done for me.

As an LPCC-S, I have had the privilege of referring clients to Yetta Blair, and the outcomes have consistently exceeded expectations. Yetta approaches her work with a rare blend of deep clinical knowledge and unwavering compassion. Her ability to connect with clients in a kind, respectful, and attuned manner has made a lasting impact on those I’ve referred.   I have witnessed firsthand the improvements in clients’ overall functioning, emotional regulation, and self-awareness after working with her. Yetta’s understanding of the body and the role of root cause healing in mental health is second to none. She brings a holistic perspective that supports sustainable progress, especially for clients dealing with complex trauma, chronic stress, or somatic symptoms.   I trust Yetta implicitly with the care of those I refer, and I am continually impressed by the thoughtful, effective, and trauma-informed support she provides. Her work is both clinically sound and deeply human.

I was tired, frustrated and felt like I was just going to have to make peace with feeling tired and generally gross. Until I was referred to Yetta. Yetta is one of the most thorough , thoughtful, and knowledgeable providers I have ever worked with. She listens and connects dots that I never would have noticed. I started to feel better with in a week after making simple changes. She is devoted to learning and using that knowledge to help her clients live the best life they can. I would definitely recommend Yetta.

Before working with Yetta I was having so many stomach issues. My gastro doctor's only answer was more medications. I was taking three medications daily for my stomach and none changed the reactions I was having to the foods I was eating. Yetta has changed my life! Within a week of her process I could feel the changes in my mind and body. Every week I feel better and more myself. After working with Yetta, my stomach issues are gone and I have lost 36 pounds. I no longer have the stomach bloating and bowel urgency I was experiencing before. The investment I have made in myself by hiring Yetta has been life changing and I absolutely have NO regrets. She changed my life and I cannot thank her enough! I encourage anyone who stomach or digestive issues to start this journey with her. I suffered for years and my three different gastro doctors did nothing to change how I felt or the symptoms I was having. I am forever grateful to Yetta.

I started working with Yetta after experiencing a couple of years of digestive issues. Within a couple of days I felt a shift. Her hands on tools and weekly coaching is helping me find my way back to delicious whole foods I’d thought I’d lost. As my body continues to heal and return to a healthier weight and waistline, Yetta’s knowledge and recipes keep me looking to a brighter future with lots of good food and a healthy happy gut.

The changes that Yetta has helped me make in my diet has caused me to improve my ulcerative colitis, lose weight, feel better and have more energy. I tell people working with Yetta - "It's an investment in yourself! The motivation I received from our weekly meetings was priceless.

Functional Nutrition Counselor, Yetta Blair presented "Stress and Your Immune System" during our monthly Riverport Business Association luncheon meeting. The talk was fabulous. She offered helpful tips and advice on how to prevent stress from negatively affecting your health. Attendees gave her rave reviews for both her presentation skills and the content. I would highly recommend you reach out to Yetta if you want a speaker at your next meeting. Sarah, RBA Board Member

"August of 2023, I began working with Yetta on a nutrition plan designed to improve my liver and autoimmune health. Yetta’s plan to pamper and improve my liver health is working! My lab indicators are all good, after three months, and my body is positively responding to the new foods that are being introduced to support liver health. Thanks to Yetta’s coaching sessions, I now listen to my body when it talks, enjoy increasing my nutrition IQ, and being more in control of my health. I am excited and motivated that my body feels good and my journey to live a healthy lifestyle is being supported by my adult children and their families. Our relationship with food is changing and this is so positive! Thank you, Yetta!"

"Yetta has helped me in so many ways. Not only have I lost 50 pounds, but I have learned a great deal of how my body processes food and the lifestyle changes I need to make to stay in the best shape I can and the foods I need to help my body get all the nutrients and vitamins it needs. Thank you Yetta! "

"My Dad’s PSA was at 11+ which meant his cancer cells were increasing. Yetta Blair suggested a couple of dietary changes which I made for my Dad 90% of the time for 6 straight months. Then I was doing the changes 80% of the time and still his PSA dropped dramatically. His last PSA # was 6+. This change occurred over an 18 month period. Just a couple of minor diet changes with HUGE results. I highly recommend Yetta Blair as a cancer coach. "

"I was ready to make a change to my diet. Having Yetta there to help me understand why I needed to eliminate certain foods or change foods to make me feel better made the process very easy to do. Her suggestions and recipes were great! "

"I would highly recommend Yetta to anyone who would like to know more of the building blocks of a healthier lifestyle including nutrition and appropriate healthy activities. I have made many changes in my everyday life due to Yetta. Time and money well spent. Thank you, Yetta."

“Have you been searching for years to be healthier, feel better, have more energy, get a good night’s sleep, rid yourself of aches and pains, or a number of other things? I have, and, I have tried everything out there from fad diets to pills to countless hours in the gym. Then I met Yetta. Together we dove deep into my health history, eating habits, nutrition consumption, likes, dislikes, and goals. Then we made a plan. Every single aspect is directly geared to me personally. For once, weight loss isn’t the focus, my overall health is. However, the weight loss is a great side effect! My dizziness, bloating, brain fog, muscle/joint pain all disappeared. Her process has also prepared me for lifetime choices not just while she is involved. I have learned to listen to my body and fuel it with foods that make it thrive.”

"We did it! The German cancer clinic was a godsend. Your guidance about what I should and should not eat starved the cancer and boosted my immune system. And, your advice to drink carrot juice daily has made a huge difference in my health and well-being. I would be lost without you."

"I would highly recommend Yetta Blair as a Functional Nutrition Counselor for weight loss and getting various health concerns under control. I hired Yetta when I found that my A1C was elevated and my cholesterol was high. Yetta came up with a plan for me. I lost 7 lbs. in the first 3 ½ weeks. Through all of this, I have noticed how good I feel and I have renewed energy".